Search
CALORIES IN: Seaweed
PREPARED: agar, dried

Nutrition Facts

Serving Size 100g  
Amount Per Serving  
Calories from Fat 3
Calories: 306
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.061g
0%
Polyunsaturated Fat 0.102g
 
Monounsaturated Fat 0.027g
 
Cholesterol 0mg 0%
Sodium 102mg 4%
Potassium 1125mg 32%
Total Carbohydrate 80.88g 27%
Dietary Fiber 7.7g
2%
Protein 6.21g 12%
Vitamin A 0% Vitamin C 0%
Calcium A 63% Iron 119%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g



Count your calories

Add this food item to your calorie counter
Portion: