Weight Loss Vitamins

Weight loss vitamin supplements play a role in many weight loss programs, particularly since appropriate nutrition is important for any kind of weight loss endeavor. Persons seeking rapid weight loss through dietary techniques that may exclude certain food choices must take care to measure nutritional intake for healthy body function.

Weight loss, weight gain or weight fluctuation may incur diabetes, digestive disorder, cardio vascular problems, cancer, immune system deficiencies--nutrition is essential for maintaining health. Chromium aids metabolism, vitamin B facilitates cell growth and muscle function and vitamin E helps the immune system and could prevent certain types of cancer, cataracts and arthritis. Supplemental amino acids assist metabolic function and potassium helps flush out waste.

Before embarking on any weight loss program that involves, dieting, medication or supplements, a physician should be consulted.