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CALORIES IN: Parmesan cheese topping
PREPARED: fat free

Nutrition Facts

Serving Size 100g  
Amount Per Serving  
Calories from Fat 45
Calories: 370
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3.11g
16%
Polyunsaturated Fat 0.186g
 
Monounsaturated Fat 1.446g
 
Cholesterol 20mg 7%
Sodium 1150mg 48%
Potassium 600mg 17%
Total Carbohydrate 40g 13%
Dietary Fiber 0g
2%
Protein 40g 80%
Vitamin A 3% Vitamin C 0%
Calcium A 80% Iron 28%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g



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