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CALORIES IN: Palm hearts
PREPARED: raw

Nutrition Facts

Serving Size 100g  
Amount Per Serving  
Calories from Fat 2
Calories: 115
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.046g
0%
Polyunsaturated Fat 0.089g
 
Monounsaturated Fat 0.005g
 
Cholesterol 0mg 0%
Sodium 14mg 1%
Potassium 1806mg 52%
Total Carbohydrate 25.61g 9%
Dietary Fiber 1.5g
2%
Protein 2.7g 5%
Vitamin A 1% Vitamin C 13%
Calcium A 2% Iron 9%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g



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