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CALORIES IN: Oil
PREPARED: bearded seal, (oogruk oil) (Alaska Native)

Nutrition Facts

Serving Size 100g  
Amount Per Serving  
Calories from Fat 900
Calories: 900
% Daily Value*
Total Fat 100g 154%
Saturated Fat 15.87g
79%
Polyunsaturated Fat 26.79g
 
Monounsaturated Fat 57.1g
 
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 0g 0%
Vitamin A 100% Vitamin C 0%
Calcium A 0% Iron 0%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g



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