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CALORIES IN: Milk
PREPARED: buttermilk, dried

Weight:

Nutrition Facts

Serving Size 1 cup (120.0g)  
Amount Per Serving  
Calories from Fat 62
Calories: 464
% Daily Value*
Total Fat 6.94g 11%
Saturated Fat 4.318g
22%
Polyunsaturated Fat 0.258g
 
Monounsaturated Fat 2.003g
 
Cholesterol 83mg 28%
Sodium 620mg 26%
Potassium 1910mg 55%
Total Carbohydrate 58.8g 20%
Dietary Fiber 0g
2%
Protein 41.16g 82%
Vitamin A 4% Vitamin C 11%
Calcium A 142% Iron 2%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g



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