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CALORIES IN: Macaroni
PREPARED: cooked, enriched

Weight:

Nutrition Facts

Serving Size 1 cup elbow shaped (140.0g)  
Amount Per Serving  
Calories from Fat 12
Calories: 221
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.246g
1%
Polyunsaturated Fat 0.447g
 
Monounsaturated Fat 0.183g
 
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 63mg 2%
Total Carbohydrate 43.2g 14%
Dietary Fiber 2.5g
2%
Protein 8.12g 16%
Vitamin A 0% Vitamin C 0%
Calcium A 1% Iron 10%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g



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