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CALORIES IN: Fast foods, onion rings
PREPARED: breaded and fried

Nutrition Facts

Serving Size 1 portion (8-9 onion rings) (83.0g)  
Amount Per Serving  
Calories from Fat 140
Calories: 276
% Daily Value*
Total Fat 15.51g 24%
Saturated Fat 6.953g
35%
Polyunsaturated Fat 0.665g
 
Monounsaturated Fat 6.651g
 
Cholesterol 14mg 5%
Sodium 430mg 18%
Potassium 129mg 4%
Total Carbohydrate 31.32g 10%
Dietary Fiber 0g
2%
Protein 3.7g 7%
Vitamin A 0% Vitamin C 1%
Calcium A 7% Iron 5%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g



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