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CALORIES IN: Fast foods, frijoles with cheese

Nutrition Facts

Serving Size 1 cup (167.0g)  
Amount Per Serving  
Calories from Fat 70
Calories: 225
% Daily Value*
Total Fat 7.78g 12%
Saturated Fat 4.075g
20%
Polyunsaturated Fat 0.696g
 
Monounsaturated Fat 2.617g
 
Cholesterol 37mg 12%
Sodium 882mg 37%
Potassium 605mg 17%
Total Carbohydrate 28.71g 10%
Dietary Fiber 0g
2%
Protein 11.37g 23%
Vitamin A 9% Vitamin C 3%
Calcium A 19% Iron 12%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g



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