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CALORIES IN: Fast foods, english muffin
PREPARED: with butter

Nutrition Facts

Serving Size 1 muffin (63.0g)  
Amount Per Serving  
Calories from Fat 52
Calories: 189
% Daily Value*
Total Fat 5.76g 9%
Saturated Fat 2.43g
12%
Polyunsaturated Fat 1.348g
 
Monounsaturated Fat 1.532g
 
Cholesterol 13mg 4%
Sodium 386mg 16%
Potassium 69mg 2%
Total Carbohydrate 30.36g 10%
Dietary Fiber 0g
2%
Protein 4.87g 10%
Vitamin A 3% Vitamin C 1%
Calcium A 10% Iron 9%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g



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