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CALORIES IN: Fast foods, chili con carne

Nutrition Facts

Serving Size 1 cup (8 fl oz) (253.0g)  
Amount Per Serving  
Calories from Fat 74
Calories: 256
% Daily Value*
Total Fat 8.27g 13%
Saturated Fat 3.431g
17%
Polyunsaturated Fat 0.529g
 
Monounsaturated Fat 3.408g
 
Cholesterol 134mg 45%
Sodium 1007mg 42%
Potassium 691mg 20%
Total Carbohydrate 21.94g 7%
Dietary Fiber 0g
2%
Protein 24.62g 49%
Vitamin A 33% Vitamin C 3%
Calcium A 7% Iron 29%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g



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