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CALORIES IN: Fast foods, chicken
PREPARED: breaded and fried, boneless pieces, plain

Weight:

Nutrition Facts

Serving Size 6 pieces (96.0g)  
Amount Per Serving  
Calories from Fat 163
Calories: 285
% Daily Value*
Total Fat 18.07g 28%
Saturated Fat 3.861g
19%
Polyunsaturated Fat 5.107g
 
Monounsaturated Fat 7.658g
 
Cholesterol 53mg 18%
Sodium 551mg 23%
Potassium 251mg 7%
Total Carbohydrate 15.67g 5%
Dietary Fiber 0.9g
2%
Protein 14.97g 30%
Vitamin A 0% Vitamin C 1%
Calcium A 1% Iron 4%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g



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