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CALORIES IN: Pretzels
PREPARED: soft

Weight:

Nutrition Facts

Serving Size 1 large (143.0g)  
Amount Per Serving  
Calories from Fat 40
Calories: 483
% Daily Value*
Total Fat 4.43g 7%
Saturated Fat 0.994g
5%
Polyunsaturated Fat 1.356g
 
Monounsaturated Fat 1.532g
 
Cholesterol 4mg 1%
Sodium 2008mg 84%
Potassium 126mg 4%
Total Carbohydrate 99.23g 33%
Dietary Fiber 2.4g
2%
Protein 11.73g 23%
Vitamin A 0% Vitamin C 0%
Calcium A 3% Iron 31%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g



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