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CALORIES IN: Beef stew
PREPARED: canned entree

Nutrition Facts

Serving Size 1 serving (232.0g)  
Amount Per Serving  
Calories from Fat 112
Calories: 220
% Daily Value*
Total Fat 12.48g 19%
Saturated Fat 5.15g
26%
Polyunsaturated Fat 0.51g
 
Monounsaturated Fat 5.522g
 
Cholesterol 37mg 12%
Sodium 947mg 39%
Potassium 404mg 12%
Total Carbohydrate 15.71g 5%
Dietary Fiber 3.5g
2%
Protein 11.46g 23%
Vitamin A 77% Vitamin C 17%
Calcium A 3% Iron 9%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g



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