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CALORIES IN: Lamb, Australian
PREPARED: imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked

Weight:

Nutrition Facts

Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (270.0g)  
Amount Per Serving  
Calories from Fat 409
Calories: 691
% Daily Value*
Total Fat 45.41g 70%
Saturated Fat 21.438g
107%
Polyunsaturated Fat 1.782g
 
Monounsaturated Fat 18.12g
 
Cholesterol 235mg 78%
Sodium 205mg 9%
Potassium 813mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 66.2g 132%
Vitamin A 0% Vitamin C 0%
Calcium A 5% Iron 29%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g



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